کتاب چهل فکر سمی(40باور غلط که شمارا دیوانه می کند)

This Persian-language self-help book examines forty common misconceptions that, according to the author, lead people toward unnecessary psychological distress. Drawing from clinical experience, it identifies false beliefs underlying anxiety, depression, guilt, and relational difficulties—tracing how incorrect thinking patterns can redirect us away from reasoned, fulfilling perspectives. The book serves as a practical guide for recognizing and questioning the distorted thought patterns that often underpin emotional suffering.