Cognitive Distortions Workbook - PRINTABLE, Islamic Therapy Tool, Reframe Negative Thoughts, Mental Health Worksheets (A4 & US Letter PDF)

This is a PRINTABLE workbook you can use again and again! Reframe negative thoughts and nurture a healthier mindset with this Muslim Cognitive Distortions Workbook. Designed with an Islamic perspective, this resource helps you recognize unhelpful thinking patterns, challenge them, and replace them with positive, faith-centered reflections. Whether you struggle with anxiety, low self-esteem, or overthinking, these worksheets provide a practical and spiritual way to manage your thoughts and emotions. ——————————— WHAT'S INCLUDED ——————————— 2 PDF FILES: • A4 Size • US Letter Size (8.5 x 11 inches) ———————————————————— PRINTING INSTRUCTIONS ———————————————————— • For A4 → Select “A4” in your printer settings, scale to 100%, and print. • For US Letter (8.5 x 11) → Select “Letter” in your printer settings, scale to 100%, and print. ————————————————————— IMPORTANT INFORMATION ————————————————————— This is a digital download → no physical product will be shipped. The file is not editable, but you can print it as many times as you like. For best results, make sure ink cartridges are full and printer quality is set to Best. ———————————————— HOW TO DOWNLOAD YOUR FILES ———————————————— After purchase, you can instantly download your files via: The link emailed to you by Etsy Your “Purchases & Reviews” tab on Etsy (note: downloads are not available in the Etsy app) If you have any issues, send me a message and I’ll be happy to help! ——————- RETURNS ——————- Due to the nature of digital products, refunds are not available. If you have any issues, contact me and I will gladly help you out. ——————————-— TERMS OF USE ——————————-— © All designs are property of Calmed by Quran. Personal use only. Duplication, distribution, or resale is strictly prohibited. Make your thought patterns healthier, intentional, and faith-centered 🌿