Dumbbell Workout Poster, Full Body Exercise Chart for Men, 24 Home Gym Exercises, Weight Training Wall Art, Fitness Gift, Weekly Tracker

Dumbbell Workout Poster, Full Body Exercise Chart for Men, 24 Home Gym Exercises, Weight Training Wall Art, Fitness Gift, Weekly Tracker Build strength and stay consistent with this Dumbbell Workout Poster, featuring 24 full-body exercises and a weekly workout tracker. The clear illustrated movements make it a practical reference for home gyms, fitness rooms, garages, studios, or personal training spaces. Designed for men, beginners, and experienced lifters, this exercise chart covers multiple muscle groups and helps organize a balanced dumbbell training routine. PRODUCT DETAILS • Physical poster print • Features 24 dumbbell exercises • Includes a weekly workout tracker • Full-body weight training reference • Printed on premium-quality poster paper • Vibrant colors and sharp details • Available in multiple sizes • Frame and accessories are not included PERFECT FOR • Home gyms and workout rooms • Strength and weight training • Fitness studios and garages • Beginner workout guidance • Gifts for fitness and bodybuilding enthusiasts PLEASE NOTE This listing includes the poster only. Frames shown in the mockup images are for display purposes and are not included. Exercise according to your fitness level and consult a qualified professional before starting a new training program. 📐 Available Sizes: 36″ × 72″ → 91.5 × 183 cm 36″ × 48″ → 91.5 × 122 cm 24″ × 36″ → 61 × 91.5 cm 24″ × 30″ → 61 × 76 cm 20″ × 40″ → 51 × 101.5 cm 20″ × 30″ → 51 × 76 cm 20″ × 20″ → 51 × 51 cm 18″ × 24″ → 45.5 × 61 cm 16″ × 24″ → 40.5 × 61 cm 16″ × 20″ → 40.5 × 51 cm 16″ × 16″ → 40.5 × 40.5 cm 12″ × 18″ → 30.5 × 45.5 cm 12″ × 16″ → 30.5 × 40.5 cm 12″ × 12″ → 30.5 × 30.5 cm 11″ × 14″ → 28 × 35.5 cm 8.5″ × 11″ → 21.5 × 28 cm 9″ × 12″ → 23 × 30.5 cm 8″ × 10″ → 20.5 × 25.5 cm 4" x 6" → 10.16 × 15.24 cm ✨ Product Details: Printed on high-quality premium poster paper Vibrant colors and sharp details Personalized with your photo, artwork, or design Poster only (frame not included) 🎁 Perfect For: Home and office décor Wedding photos & anniversary gifts Family portraits & pet photos Birthdays, holidays & housewarming gifts Creating a meaningful, one-of-a-kind keepsake 📝 How to Order: Select your preferred size Upload high-resolution photo or design . For the best results, kindly send the original image rather than a screenshot. Place your order 💖 Thank you for choosing NewDesignX!