GERD Acid Reflux Tracker Spreadsheet | Foods Symptoms Meds Triggers | 5 Aesthetic Themes | Instant Digital Download

This spreadsheet tracker helps you monitor GERD patterns across food, symptoms, medications, and triggers—all in one customizable digital tool. It includes daily and weekly logging sheets, an auto-updating pattern dashboard to spot trends, a hyperlinked PDF guide, and bonus stickers. Available in five aesthetic themes and fully editable across Excel, Google Sheets, and Apple Numbers, it's a one-time purchase you own forever, with free minor updates included.