Islamic Book on Breaking Bad Habits PDF | Faith-Based Habit Change eBook | Breaking a Bad Habit through Faith

This practical Islamic guide helps you understand why habits persist and how to change them through faith. Rather than relying on willpower alone, the book connects behavioral change to intention, prayer, dhikr, and spiritual renewal—showing how the struggle itself becomes worship. Organized into five stages from intention to observation to replacement, it integrates Islamic teachings on tawbah and murāqabah with concrete strategies for breaking recurring patterns and strengthening the heart.